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2018 -2016 Archives
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At the end of 2015, I made a commitment to meditating every single day. At first I fell on and off the meditation wagon but I kept going back to it eventually after about 5 months it became my one non-negotiable of the day. That is even before Yoga and walks down the beach. Whilst […]
July 31, 2017
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It’s one of my busy coaching weeks which I love as I get to work with all my one to one clients plus have space for lots of yoga too. Only last week we were talking about money but I also wanted to talk to you about Joy! The biggest goal of all! Everything shifted […]
July 24, 2017
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Last week, I picked up my dream car, a 60’s version of the VW Beetle and paid the deposit for my Mastermind Event in Morocco. But it feels not so long ago, it seemed like everyone else was successful and not me. With Social Media being crucial to running an online business, the comparison trap […]
July 11, 2017
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As a Woman with my own business, I didn’t want to follow the rules of corporate that I had spent a decade learning in the legal profession. I wanted to make my own rules and do things my own way. And when getting a new business off the ground or to the next level, we […]
July 3, 2017
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Here’s what happens when you let your head rule your heart? We live in a mind based society which encourages us to not let our heart rule our heads. That would be a silly thing to do, but would it really? Yes we need the mind to enable us to focus and take aligned and […]
June 14, 2017
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I’ve been providing a service in business for nearly 15 years and for three of those years, I’ve been a business owner and learnt what differentiates successful people from those who continue to struggle. Here are three things I’ve found that successful entreprenuers do every single day! 1. They surround themselves with likeminded people So […]
April 29, 2017
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For every subject there are two stories!! One which relates to what we do want and the other to what we don’t want. For every subject, we have a personal playlist of thoughts we play in our own minds around that subject. The thoughts which we think repeatedly become beliefs, things we accept to be […]
April 18, 2017
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I’ve been celebrating a 5 figure month with the launch of my coaching mastermind programme. But I didn’t change where I was out of nowhere, I had to stop making excuses! And I had to get out of my own way in order to move forward with my life and business. Today, I want to […]
April 4, 2017
