2021-2019 Pandemic Years

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I frequently hear reasons Why Women can’t attend a Retreat to work on themselves, their businesses and get the space they need to focus — so here are 26 reasons why you need to change those common excuses (which usually revolve around lack of money being generated in their business so far this year, lack […]

May 3, 2021

26 Reasons you Need to Attend a Retreat this Year

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Back in January 2020, I began a new decade by indulging in two retreats in Mexico, one of my all time favourite destinations. On reflection with the year that ensued for us all – the large commitment I made with both time, distance and money — was a good one.  I returned to Mexico for the […]

February 8, 2021

Why a Retreat will help you Advance in Business in 2021

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Before the pandemic I heard the words ‘you are safe, it’s safe’  I was in a yoga class confused by the inner chatter going on.. ‘I know I’m safe, why wouldn’t I be?’ And then it came again, loud and clear – those words.  So I accepted it. Allowed it. And felt comforted by it.  […]

August 14, 2020

How able are you to Self Securitise?

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Today, the UK celebrates the reopening of pubs, restaurants and thousands of businesses across the country and this week also saw football matches resume yet it’s noticeable (at least to me) that many female led businesses remain closed. FEMALE LED BUSINESSES AT THE BACK OF THE QUEUE : Earlier this week Caroline Nokes addressed the […]

July 4, 2020

Super Saturday Witnesses the Rise of More Invisible Women

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Today marks 75 years since the 2nd world war ended (although the emotional repercussions were far more wide reaching).  The 2nd world war acted as an initiation (new beginning) for women to enter into the work place and to meet the need for esteem/prestige and achievement.  75 years later – we’ve been facing a worldwide […]

May 8, 2020

Are we experiencing another Initiation for Women (75 years on)?

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I think the reality is many women squeeze themselves….to fit into the world of prestige (and achievement) that we ourselves didn’t design.  I was called a tree hugger in the legal profession (as a joke)…but the truth is — I never really fitted in as me. And I knew it…so I had to contort myself […]

May 5, 2020

The 3 Keys (Women) need to Self Actualise

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5 weeks ago I fell over in my Yoga class. It was just before lockdown and I could feel it coming. I was distracted and lost my balance..and rolled off my mat onto the floor. (I was aware this has never happened before and joked to the rest of the class, how unstable I was […]

April 30, 2020

An Invitation to find Self-Security

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I’ve always considered myself a fighter….. ‘I’m a fighter and you get hit. If you want to stop getting hit – then you need to get out of the boxing ring’ ⠀ ⠀- Kimberly Motley (International Litigator)⠀ ⠀ Earlier this week, I was listening to Desert Island Discs and I totally resonated with how Motley […]

November 18, 2019

Is it time to build yourself a new arena?

Hey Ladies,

Check out the latest Soul Jottings...which documents my journey in leaving my position of prestige and into greater self actualisation. 

I know this content will help you discover MORE too. 

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