featured posts
Here’s what happens when you let your head rule your heart? We live in a mind based society which encourages us to not let our heart rule our heads. That would be a silly thing to do, but would it really? Yes we need the mind to enable us to focus and take aligned and […]
I’ve been providing a service in business for nearly 15 years and for three of those years, I’ve been a business owner and learnt what differentiates successful people from those who continue to struggle. Here are three things I’ve found that successful entreprenuers do every single day! 1. They surround themselves with likeminded people So […]
For every subject there are two stories!! One which relates to what we do want and the other to what we don’t want. For every subject, we have a personal playlist of thoughts we play in our own minds around that subject. The thoughts which we think repeatedly become beliefs, things we accept to be […]
I’ve been celebrating a 5 figure month with the launch of my coaching mastermind programme. But I didn’t change where I was out of nowhere, I had to stop making excuses! And I had to get out of my own way in order to move forward with my life and business. Today, I want to […]
The biggest thing which holds us back from creating change, going out alone and living the life of our dreams is of course F.E.A.R. So I wanted to share with you my three steps for conquering your fears right now. Step 1 : Recognise it The first step to dealing with F.E.A.R is calling it […]
One of my clients said to me a few days ago “I can’t believe this is my life!”. Having just had an amazing week of bravery half way across the globe, she was so excited about what’s to come in her life and business which is about to launch. “I feel like I have learnt […]
0 fter two amazing weeks ‘working’ and relaxing in Goa, I flew back home at the beginning of the week. During the first week away, I went to Ashram 2017 with Happy School Start Up Project and met over 20 other amazing start up business owners. Whilst we were all of different ages, backgrounds and […]
As I write this from my beach hut in India with views of palm trees and the ocean, I know that without discovering hot yoga and making the commitment to meditate every day – I would not be writing to this to you from India. I used to think meditation was for people who had […]