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The biggest thing which holds us back from creating change, going out alone and living the life of our dreams is of course F.E.A.R. So I wanted to share with you my three steps for conquering your fears right now. Step 1 : Recognise it The first step to dealing with F.E.A.R is calling it […]
One of my clients said to me a few days ago “I can’t believe this is my life!”. Having just had an amazing week of bravery half way across the globe, she was so excited about what’s to come in her life and business which is about to launch. “I feel like I have learnt […]
0 fter two amazing weeks ‘working’ and relaxing in Goa, I flew back home at the beginning of the week. During the first week away, I went to Ashram 2017 with Happy School Start Up Project and met over 20 other amazing start up business owners. Whilst we were all of different ages, backgrounds and […]
As I write this from my beach hut in India with views of palm trees and the ocean, I know that without discovering hot yoga and making the commitment to meditate every day – I would not be writing to this to you from India. I used to think meditation was for people who had […]
When I sacked the boss and decided to not go back to my legal career, my mission was to discover a new way of being successful without the sacrifices I’d made both consciously and subconsciously, but my biggest fear was failure! Coming from the cut throat corporate world of law, competitiveness rather than collaboration is standard, so […]
I’m just in the process of planning my trip to India with 25 other entrepreneurs and changemakers at a yoga hotel on a Goan Beach! In week one, I’ll be having a digital detox switching off all of my wifi. And in week two, I will be working from the beach with my laptop, coaching clients, […]
Women have of course been a hot topic in the press this week, US political decisions causing a resurrection for the equality to be discussed. During my legal career, I made a subconscious decision that I could either be liked or taken seriously as a lawyer and professional business woman. This was never a conscious decision […]
Last week, I talked about the saying ‘I’ll believe it when I see it’. being a myth and quite a destructive one at that. Taught to be skeptical we tend to avoid really imagining what we want just in case we fail and that leads us to disappointment. But we’ve learnt the most successful athletes, speakers […]