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As a lawyer, I sold my time in 6 minute units and as a result–meant time is money. The more time I sold, the more money I made and the less time I had for me.     After 11 years of doing so, I was burnt out and so exhausted, I didn’t even know […]

July 27, 2018

Sell your energy and expertise (not your time…..it’s outdated)

2018 -2016 Archives

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In 2015, I made a decision to meditate everyday and this was the most transformational decision I’ve made, so much so I insist that all of my clients have their own ‘tuning in’ practice as I know the results of coaching go so much deeper when they do.     Coaching is a 200% relationship, […]

July 3, 2018

7 reasons why I meditate daily

2018 -2016 Archives

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Designing success in a way which feels good to you is a personal mission!It’s not what success means to anyone else but you, it’s down to your personal values, how you’d like to feel every single day and who you’d like to show up as. The second part of that is then giving yourself permission […]

May 25, 2018

Who do you need to give yourself permission to be?

2018 -2016 Archives

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In an ever-expanding world of computer and robots, we’re being called even more to connect with one other but also to ourselves and to lead from the heart. Leading from the mind is logical, linear and can often lead to fear-based decisions. As Einstein said ‘your mind is a dangerous master but a faithful servant’. If […]

May 18, 2018

Why the futures an emotional one

2018 -2016 Archives

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1. Money’s an excuse       It’s controlling you and not the other way around, it’s your excuse for not doing something! Have you ever found yourself saying :   ‘Yes I’d love too but I can’t do that right now because of money’   ‘I’d love to leave my job but…… I’m just […]

April 27, 2018

3 reasons you may need a money mindset makeover

2018 -2016 Archives

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We all have a wealth thermostat internalised within our inner belief system as to what’s possible for us to earn in our jobs or businesses. As women I believe our thermostat (namely our expectation of what we believe is possible) has been set to a lower level than that of men which is a huge part […]

March 31, 2018

The Women’s Wealth Thermostat- where is yours set at?

2018 -2016 Archives

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International Women’s Day is upon us and 2018 is being hailed as the year for women. Here are three things we can focus on to move forward with the BIG CHANGE being created: 1. Focus on the magnitude of the solution (not the problem) Recent campaigns have heightened awareness of the ‘magnitude of the problem’ […]

March 8, 2018

Three things to focus on this International Women’s Day

2018 -2016 Archives

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I’ve noticed a new buzzword in the business and coaching world this past few weeks, you know the kind – one person is using it so it snowballs. ‘Accelerate’. ‘Accelerate in your life and business’ and immediately it doesn’t feel good to me.   Accelerate is to move faster, hurry up, get there faster and […]

February 22, 2018

Why I don’t want to accelerate through my life and business

2018 -2016 Archives

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