featured posts
I was at the Ritz on Wednesday celebrating the launch of Advocate My Success and Graduating as a Coach! A change from the Old Bailey where I spent early years practicing law. I did my usual class meets clumsiness by firstly, trying to enter the Ritz Hotel from Piccadilly, instead of the side street entrance. […]
I practised Criminal Defence for over ten years. The question I am frequently asked is ‘how do you represent someone when you know they have done it?’ My answer, by being professional, objective and removing my emotions from the situation. As Lawyers we get paid to think and not dream or make emotional based decisions. […]
I’ve been busy this week creating my new 4 month business programme which I am excited to say will be ready to launch really soon. I love being creative and wanted to ask you, is the corporate suit suffocating your creative side? Having had amazing breakthroughs with my clients, it is clear, we are far […]
If one thing is inevitable in life, we get thrown a curve ball every so often which completely throws us off track. It could be something big which throws us off for months or something small which happens during the day or for that week. You will recall in last week’s blog, I mentioned my […]
When I first started mentoring and coaching, one of the last things I thought to be worthwhile was a gratitude journal. In all honesty, I wondered what the point was and if I had time to do it. This Sunday morning, writing down three things I am grateful for every day is an established habit. […]
Meditate Find somewhere quiet and click below to play your Shadow to Self Meditation.