Choosing Self Archives - Page 2 of 3 - Lulu Minns Blog

Choosing Self

read this post 

Last weekend I decided to take a little time out for me. Whilst I connect with myself on a daily basis by practising Yoga, meditating, journaling and am a regular at the beach, last weekend I knew I needed a little a more so I scheduled in a Digital Detox for 5 whole days.  Of […]

August 31, 2017

Have You Had A Digital Detox Before?

read this post 

It’s one of my busy coaching weeks which I love as I get to work with all my one to one clients plus have space for lots of yoga too. Only last week we were talking about money but I also wanted to talk to you about Joy! The biggest goal of all! Everything shifted […]

July 24, 2017

Make Joy the Goal

read this post 

Here’s what happens when you let your head rule your heart? We live in a mind based society which encourages us to not let our heart rule our heads.  That would be a silly thing to do, but would it really? Yes we need the mind to enable us to focus and take aligned and […]

June 14, 2017

Why your Mind is not designed to make you happy?!

read this post 

For every subject there are two stories!! One which relates to what we do want and the other to what we don’t want. For every subject, we have a personal playlist of thoughts we play in our own minds around that subject. The thoughts which we think repeatedly become beliefs, things we accept to be […]

April 18, 2017

The lack and scarcity mindset

read this post 

The biggest thing which holds us back from creating change, going out alone and living the life of our dreams is of course F.E.A.R. So I wanted to share with you my three steps for conquering your fears right now. Step 1 : Recognise it The first step to dealing with F.E.A.R is calling it […]

March 27, 2017

Three Steps to Conquering F.E.A.R

read this post 

0 fter two amazing weeks ‘working’ and relaxing in Goa, I flew back home at the beginning of the week. During the first week away, I went to Ashram 2017 with Happy School Start Up Project and met over 20 other amazing start up business owners. Whilst we were all of different ages, backgrounds and […]

March 9, 2017

Is it time to ditch the Self-Sacrificing Mindset and become a Self-Caring Entrepreneur instead? 

read this post 

As I write this from my beach hut in India with views of palm trees and the ocean, I know that without discovering hot yoga and making the commitment to meditate every day – I would not be writing to this to you from India. I used to think meditation was for people who had […]

February 28, 2017

Do you have two minutes to spare every day?

read this post 

I’m just in the process of planning my trip to India with 25 other entrepreneurs and changemakers at a yoga hotel on a Goan Beach! In week one, I’ll be having a digital detox switching off all of my wifi. And in week two, I will be working from the beach with my laptop, coaching clients, […]

February 1, 2017

I used to think I was a workaholic… you?

Hey Ladies,

Check out the latest Soul Jottings...which documents my journey in leaving my position of prestige and into greater self actualisation. 

I know this content will help you discover MORE too. 

search the blog

Join the She Rebel Members
featured on