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In 2015, I made a decision to meditate everyday and this was the most transformational decision I’ve made, so much so I insist that all of my clients have their own ‘tuning in’ practice as I know the results of coaching go so much deeper when they do. Coaching is a 200% relationship, […]
July 3, 2018
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Designing success in a way which feels good to you is a personal mission!It’s not what success means to anyone else but you, it’s down to your personal values, how you’d like to feel every single day and who you’d like to show up as. The second part of that is then giving yourself permission […]
May 25, 2018
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In an ever-expanding world of computer and robots, we’re being called even more to connect with one other but also to ourselves and to lead from the heart. Leading from the mind is logical, linear and can often lead to fear-based decisions. As Einstein said ‘your mind is a dangerous master but a faithful servant’. If […]
May 18, 2018
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1. Money’s an excuse It’s controlling you and not the other way around, it’s your excuse for not doing something! Have you ever found yourself saying : ‘Yes I’d love too but I can’t do that right now because of money’ ‘I’d love to leave my job but…… I’m just […]
April 27, 2018
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We all have a wealth thermostat internalised within our inner belief system as to what’s possible for us to earn in our jobs or businesses. As women I believe our thermostat (namely our expectation of what we believe is possible) has been set to a lower level than that of men which is a huge part […]
March 31, 2018
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International Women’s Day is upon us and 2018 is being hailed as the year for women. Here are three things we can focus on to move forward with the BIG CHANGE being created: 1. Focus on the magnitude of the solution (not the problem) Recent campaigns have heightened awareness of the ‘magnitude of the problem’ […]
March 8, 2018
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I’ve noticed a new buzzword in the business and coaching world this past few weeks, you know the kind – one person is using it so it snowballs. ‘Accelerate’. ‘Accelerate in your life and business’ and immediately it doesn’t feel good to me. Accelerate is to move faster, hurry up, get there faster and […]
February 22, 2018
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After thinking meditation and mindfulness were for people who had too much time on their hands, as an entrepreneur ‘tuning in’ became a non-negotiable for me and a daily habit. It’s now the first pillar of my success strategy for all new and aspiring entrepreneurs. There are all sorts of ways you can ‘tune in’ but firstly […]
February 15, 2018
